Indochina Soul & Wellness Signature

DAY 1: ARRIVAL IN LUANG PRABANG – SACRED WELCOME

Upon arrival in Luang Prabang, you will be warmly welcomed and transferred to your boutique hotel or wellness lodge.

• Time to rest and recover from your journey
• Gentle grounding meditation and intention setting
• Quiet evening along the Mekong River

Overnight in Luang Prabang.

DAY 2: LUANG PRABANG – BUDDHIST MINDFULNESS & WATER HEALING

Early morning (optional):
• Tak Bat (Alms-Giving Ceremony) – respectful observation of local Buddhist tradition

Morning:
• Breakfast followed by a guided yoga or meditation session

Day activities:
• Visit key temples including Wat Xieng Thong
• Slow-paced exploration of Luang Prabang’s spiritual heritage

Afternoon:
• Visit Kuang Si Waterfalls – nature immersion, quiet reflection, and relaxation

Evening:
• Journaling and silent reflection

Overnight in Luang Prabang.

DAY 3: LUANG PRABANG – MEKONG FLOW & INNER STILLNESS

Morning:
• Yoga and breathwork session

Late morning & afternoon:
• Slow boat journey on the Mekong River
• Village visit and observation of traditional life
• Mindfulness practice inspired by water and flow

Evening at leisure or optional guided meditation.

Overnight in Luang Prabang.

DAY 4: LUANG PRABANG → CHIANG MAI – FOREST TRANSITION

After breakfast, transfer to the airport for your flight to Chiang Mai, Northern Thailand.

• Arrival and transfer to a wellness retreat resort
• Check-in and rest

Evening:
• Thai herbal steam or gentle body relaxation
• Quiet evening in nature

Overnight in Chiang Mai.

DAY 5: CHIANG MAI – FOREST WELLNESS & DETOX

Morning:
• Sunrise yoga and meditation

Day activities:
• Healthy detox-oriented meals
• Visit Doi Suthep Temple – mindful cultural exploration
• Forest mindfulness walk focusing on breath and awareness

Evening:
• Traditional Thai massage

Overnight in Chiang Mai.

DAY 6: CHIANG MAI – DEEP REST & INNER BALANCE

A full retreat day dedicated to restoration.

• Morning meditation and gentle stretching
• Free time for spa treatments, journaling, or digital detox
• Detox meals throughout the day

Evening:
• Closing reflection session for the Thailand segment

Overnight in Chiang Mai.

DAY 7: CHIANG MAI → HANOI – URBAN BALANCE

Morning flight to Hanoi, Vietnam.

• Transfer to your boutique hotel
• Light lunch and rest

Evening:
• Walking meditation around Hoan Kiem Lake
• Gentle breathing practice to balance urban energy

Overnight in Hanoi.

DAY 8: HANOI – CULTURAL MINDFULNESS

Morning:
• Guided yoga or meditation session at a local wellness studio

Late morning & afternoon (slow pace):
• Visit the Temple of Literature
• Mindful exploration of the Old Quarter
• Enjoy Vietnamese herbal tea or traditional coffee

Evening:
• Reflection and relaxation

Overnight in Hanoi.

DAY 9: HANOI → HOI AN – ANCIENT CALM

Morning flight to Da Nang, then transfer to Hoi An.

• Check-in at a wellness-oriented resort
• Afternoon at leisure or optional spa treatment

Evening:
• Lantern-lit walking meditation through Hoi An Ancient Town
• Silent reflection by the river

Overnight in Hoi An.

DAY 10: HOI AN – SLOW LIVING & CULTURAL WELLNESS

Morning:
• Yoga or Tai Chi session

Day activities:
• Countryside cycling through villages and rice fields
• Organic, mindful lunch

Afternoon:
• Spa therapy or free time for rest

Evening:
• Gratitude meditation and journaling

Overnight in Hoi An.

DAY 11: HOI AN – INTEGRATION DAY

A gentle day to absorb and integrate.

• Morning breathing and stretching
• Free time for personal reflection, beach visit, or spa
• Optional one-on-one wellness consultation

Overnight in Hoi An.

DAY 12: HOI AN → PHU QUOC – ISLAND HEALING

Morning flight to Phu Quoc Island.

• Transfer to a beachfront wellness resort
• Check-in and leisure time

Evening:
• Sunset breathing session by the sea

Overnight in Phu Quoc.

DAY 13: PHU QUOC – INTEGRATION & CLOSURE

Morning:
• Sunrise beach yoga

Day activities:
• Spa treatments or quiet beach time
• Silence, reflection, and journaling

Evening:
• Closing Ceremony – intention setting, gratitude, and completion ritual

Overnight in Phu Quoc.

DAY 14: PHU QUOC – DEPARTURE

• Morning at leisure
• Airport transfer for departure or onward travel.