Vietnam Spiritual & Inner Healing Journey

DAY 1: ARRIVAL IN HANOI – URBAN MINDFULNESS

Arrival in Hanoi and private transfer to your boutique hotel.

Evening:
• Walking meditation around Hoan Kiem Lake
• Gentle breathing practice

Overnight in Hanoi.

DAY 2: HANOI – CULTURAL AWARENESS & MINDFUL MOVEMENT

Morning:
• Guided yoga or meditation session at a local studio

Day visits (slow pace):
• Temple of Literature
• Old Quarter mindful walk

Evening:
• Breathwork and reflection

Overnight in Hanoi.

DAY 3: HANOI → NINH BINH – EARTH & WATER HEALING

Drive to Ninh Binh.

• Silent boat journey through Trang An limestone caves
• Countryside walking meditation

Overnight in Ninh Binh.

DAY 4: NINH BINH → SAPA – ASCENDING INTO NATURE

Travel to Sapa (via transfer or night train depending on plan).

Evening:
• Breathing and relaxation in the mountain air

Overnight in Sapa.

DAY 5: SAPA – MOUNTAIN STILLNESS

• Sunrise yoga overlooking valleys
• Soft village walk (non-strenuous)
• Herbal foot soak
• Journaling and rest

Overnight in Sapa.

DAY 6: SAPA → HUE – ZEN TRANSITION

Fly from Hanoi to Hue.

• Transfer to wellness retreat resort
• Onsen bathing and relaxation

Overnight in Hue.

DAY 7: HUE – IMPERIAL WELLNESS & SILENCE

• Morning yoga
• Onsen, spa treatments, and meditation
• Quiet afternoon for inner stillness

Overnight in Hue.

DAY 8: HUE → DA NANG → CON DAO – SPIRITUAL ISLAND

Fly to Con Dao Island.

• Check-in at secluded wellness resort
• Sunset meditation by the sea

Overnight in Con Dao.

DAY 9: CON DAO – COMPLETION & DEPARTURE

• Sunrise silent meditation
• Closing spiritual ritual

Departure or onward travel.